Empowering Neurodivergent Minds to Thrive
Understand Your Mind
Whether you’ve been recently diagnosed, are self-identifying, or have been navigating ADHD for years, ADHD coaching can help you to better understand your cognitive patterns, rediscover your strengths and make sustainable, meaningful changes in your daily life.
Personalised Support, Wherever You Are
Based in Melbourne and working online Australia-wide, I offer one-on-one ADHD coaching for adults aged 18 and over, tailored to your unique goals, challenges, and strengths.
Key areas of focus include:
Navigating work, study, or creative pursuits with ADHD
Time and task management
Organisation and routine-building
Emotional regulation and resilience
Goal-setting and follow-through
Self-compassion and confidence-building
Start Your Coaching Journey
If you're looking for a safe, non-judgemental space to feel heard, supported, and empowered, please book a free 30-minute introductory call.
If you’re considering ADHD Coaching but concerned about the cost, in Australia, subsidised options such as the Job Access Employee Assistance Fund can provide up to $1,610 annually for eligible individuals with a formal diagnosis - making coaching more accessible and affordable. Learn more.